Size matters. When you buy a mattress your best bet is to buy a thick mattress that can easily bear your weight without getting disfigured. This is more so if you have children who may use the mattress as a trampoline from time to time. On the other hand while choosing a pillow choose one that is approximately the same thickness as the thickness of your shoulder. That way your neck will find the right support. So taller people may want to use thicker pillows while thinner people may be happy with thinner pillows.
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